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<title>LacrosseTested</title><link>https://lacrossetested.com</link><description>Lacrosse gear reviews and buying guides for men's, women's and youth players: sticks, heads, shafts, mesh, helmets, gloves, pads and goalie gear, with reader codes.</description><language>en-us</language>
<item><title>How to String a Lacrosse Head: A Step-by-Step Order</title><link>https://lacrossetested.com/guides/how-to-string-lacrosse-head</link><guid>https://lacrossetested.com/guides/how-to-string-lacrosse-head</guid><description>Learn the basic order for stringing a men's lacrosse head, from mesh preparation and topstring to sidewalls, bottom lace, shooters and pocket checks.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Cleats vs Turf Shoes: Which Do You Need?</title><link>https://lacrossetested.com/guides/lacrosse-cleats-vs-turf-shoes</link><guid>https://lacrossetested.com/guides/lacrosse-cleats-vs-turf-shoes</guid><description>Compare lacrosse cleats and turf shoes by field surface, outsole, fit and league rules before choosing your next pair.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Equipment Bags: Backpack vs. Duffel</title><link>https://lacrossetested.com/guides/lacrosse-equipment-bags-backpack-vs-duffel</link><guid>https://lacrossetested.com/guides/lacrosse-equipment-bags-backpack-vs-duffel</guid><description>Choose a lacrosse bag by kit size, stick carry, wet-gear storage and carrying style, with manufacturer examples for practice and full kits.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Gloves and Pads by Position: What Each Player Needs</title><link>https://lacrossetested.com/guides/lacrosse-gloves-and-pads-by-position</link><guid>https://lacrossetested.com/guides/lacrosse-gloves-and-pads-by-position</guid><description>Which lacrosse gloves, shoulder pads, arm pads and rib protection attack, midfield, defense and goalies need, with sizing tips for each.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>How to Buy a Lacrosse Goalie Stick: Head, Shaft and Rules</title><link>https://lacrossetested.com/guides/lacrosse-goalie-stick-buying-guide</link><guid>https://lacrossetested.com/guides/lacrosse-goalie-stick-buying-guide</guid><description>Choose a lacrosse goalie stick by rule set, head fit, shaft length and pocket, with 2026 youth measurements and a practical buying checklist.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Helmet Buying Guide: Fit, Certification and Sizing</title><link>https://lacrossetested.com/guides/lacrosse-helmet-buying-guide</link><guid>https://lacrossetested.com/guides/lacrosse-helmet-buying-guide</guid><description>How to buy a lacrosse helmet: the NOCSAE certification to look for, how to measure and fit it, when to replace it, and women's headgear rules.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Mouthguards: Fit, Tether and Size Guide</title><link>https://lacrossetested.com/guides/lacrosse-mouthguards-fit-tether-size</link><guid>https://lacrossetested.com/guides/lacrosse-mouthguards-fit-tether-size</guid><description>Compare lacrosse mouthguard sizing, tether options, braces notes and model-specific fitting instructions before choosing a guard.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Shaft Materials Compared: Carbon vs Alloy</title><link>https://lacrossetested.com/guides/lacrosse-shaft-materials-comparison</link><guid>https://lacrossetested.com/guides/lacrosse-shaft-materials-comparison</guid><description>Compare carbon composite, aluminum and metal-alloy lacrosse shafts by published weight, flex, grip, fit and the maker's model-specific guidance.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Men's Lacrosse Faceoff Heads: Flex vs. Stiff</title><link>https://lacrossetested.com/guides/mens-lacrosse-faceoff-heads-flex-vs-stiff</link><guid>https://lacrossetested.com/guides/mens-lacrosse-faceoff-heads-flex-vs-stiff</guid><description>Compare flex and stiffer men's lacrosse faceoff heads by exact model features, stringing options and the rule listing to check before buying.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Men's Lacrosse Heads by Position: How to Choose</title><link>https://lacrossetested.com/guides/mens-lacrosse-heads-by-position</link><guid>https://lacrossetested.com/guides/mens-lacrosse-heads-by-position</guid><description>Compare men's lacrosse head priorities for attack, midfield, defense and goalie, then check fit, pocket setup and rule eligibility.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Women's Lacrosse Gloves: Fit and Features</title><link>https://lacrossetested.com/guides/womens-lacrosse-gloves-buying-guide</link><guid>https://lacrossetested.com/guides/womens-lacrosse-gloves-buying-guide</guid><description>Learn when women's field players need gloves, what features to compare, and how to check the size and fit of an optional pair.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Youth Lacrosse Gear Checklist: Boys, Girls and Goalies</title><link>https://lacrossetested.com/guides/youth-lacrosse-gear-checklist</link><guid>https://lacrossetested.com/guides/youth-lacrosse-gear-checklist</guid><description>A first-season lacrosse equipment list for youth players: what boys, girls and goalies need, which certifications to check, and what to ask the local program.</description><pubDate>Thu, 05 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Balls: NOCSAE Standard, Colors and Practice Balls</title><link>https://lacrossetested.com/guides/lacrosse-ball-guide</link><guid>https://lacrossetested.com/guides/lacrosse-ball-guide</guid><description>What makes a lacrosse ball game-legal, the NOCSAE stamp to look for, ball colors, and when soft or practice balls make sense for training.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Goal vs Rebounder: Which Fits Your Practice?</title><link>https://lacrossetested.com/guides/lacrosse-goal-vs-rebounder-guide</link><guid>https://lacrossetested.com/guides/lacrosse-goal-vs-rebounder-guide</guid><description>Choose a lacrosse goal for target shooting or a rebounder for returned passes, then compare footprint, target area, angle settings and setup.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Goalie Gear Guide: What a New Goalie Needs</title><link>https://lacrossetested.com/guides/lacrosse-goalie-gear-guide</link><guid>https://lacrossetested.com/guides/lacrosse-goalie-gear-guide</guid><description>Everything a new lacrosse goalie needs: head width rules, helmet and throat guard, NOCSAE ND200 chest protector, gloves, and optional thigh and shin pads.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Mesh Types Explained: Hard, Soft, Wax and Diamonds</title><link>https://lacrossetested.com/guides/lacrosse-mesh-types</link><guid>https://lacrossetested.com/guides/lacrosse-mesh-types</guid><description>Lacrosse mesh explained: hard vs soft mesh, waxed and semi-soft, 6-diamond vs 10-diamond, traditional pockets, and how weather and break-in change each.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Rebounder Buying Guide: Size, Angle and Setup</title><link>https://lacrossetested.com/guides/lacrosse-rebounder-buying-guide</link><guid>https://lacrossetested.com/guides/lacrosse-rebounder-buying-guide</guid><description>Choose a lacrosse rebounder by target size, adjustable angles, frame, net replacement and the room available for practice.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Lacrosse Stick Length by Position: Men's, Women's and Goalie</title><link>https://lacrossetested.com/guides/lacrosse-stick-length-by-position</link><guid>https://lacrossetested.com/guides/lacrosse-stick-length-by-position</guid><description>Legal lacrosse stick lengths for attack, midfield, defense and goalie, plus women's stick rules and how to size a shaft for youth players.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Men's vs Women's Lacrosse Sticks: Key Differences</title><link>https://lacrossetested.com/guides/mens-vs-womens-lacrosse-sticks</link><guid>https://lacrossetested.com/guides/mens-vs-womens-lacrosse-sticks</guid><description>How men's and women's lacrosse sticks differ in pocket depth, head shape, length and stringing, and why you cannot use one in the other game.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Women's Lacrosse Goggles: Fit and ASTM Guide</title><link>https://lacrossetested.com/guides/womens-lacrosse-goggles-buying-guide</link><guid>https://lacrossetested.com/guides/womens-lacrosse-goggles-buying-guide</guid><description>Choose women's lacrosse goggles by current ASTM certification, model fit, sightline and how the frame works with your headgear.</description><pubDate>Wed, 04 Nov 2026 00:00:00 GMT</pubDate></item>
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